Life Time Is the Definitive Destination for Whole-Person Health

From athletic country clubs to expert-led programs and services, Life Time gives members every dimension of health in one place, and Experience Life's November/December issue highlights how it all connects

Key Highlights:

• The November/December 2026 issue of Experience Life, Life Time's award-winning editorial platform, features a cover story and Q&A with integrative family physician Geeta Maker-Clark, MD, on why belonging is essential to vitality.
• Also inside: The Norwegian 4×4 interval workout, a closer look at how mitochondria affect energy, longevity and brain health, nutrients that support a calm heart and a guide to the seven types of rest.
• Jamie Martin, Life Time's Vice President of Content Strategy and Editor in Chief of Experience Life, will moderate a panel at HLTH USA 2026 in Las Vegas on Nov. 16.

CHANHASSEN, Minn., Nov. 4, 2026 — In a season when many people are juggling stress, change and an overflow of health advice, Life Time (NYSE: LTH) is the definitive destination for a healthy way of life that addresses the whole person. Across its network of more than 195 athletic country clubs, expert-led programs and services, Life Time brings movement, nutrition, community, mindset, recovery and time outdoors together in one place, so members can build health in every part of how they live.

"That's what makes Life Time different," said Jamie Martin, Vice President of Content Strategy at Life Time and Editor in Chief of Experience Life. "Health isn't built in one category. Movement, nutrition, relationships, mindset, rest and time outdoors all feed one another. Our clubs, programs and services are designed to support every part of how our members live, and they're backed by trusted, expert-informed guidance our members can count on."

Life Time's award-winning editorial platform, Experience Life, explores the science behind this approach in its November/December issue. Themed "Move. Connect. Thrive.," the issue is anchored by a cover story and Q&A with Geeta Maker-Clark, MD, an integrative family physician and the author of Medicine for All People: Science and Ancient Wisdom for Revolutionary Healing. In the piece, Maker-Clark explains why the most powerful influences on health often happen outside the exam room and why vitality is something we practice daily rather than something we can purchase.

From the club floor to the pages of Experience Life, Life Time supports each dimension of health that shapes how people feel and function:

• Movement: Group classes such as GTX, Ultra Fit, Pilates and yoga, Dynamic Personal Training and expansive workout floors give members of every age and ability options to move. In the issue: "Made to Move" explores how physical activity benefits the body from head to toe, plus the Norwegian 4×4 interval workout and three DIY longevity tests.
• Nutrition: Nutrition coaching, LTH supplements and LifeCafe's better-for-you menu help members fuel well. In the issue: Eating for a calm heart during a stressful season and what to eat while on GLP-1s.
• Social health: Life Time Pickleball, LT Social events, run clubs and programs for the whole family make every club a place to connect. In the issue: The cover story on belonging, plus strategies for staying calm and connected when you're dealing with defensive people.
• Mindset: Yoga and mind-body classes, plus the Life Time app and its L•AI•C™ AI-powered health companion, help members build the habits behind a healthy mindset. In the issue: "Unburden Your Heart" examines how to forgive without losing yourself, plus the value of a "done list."
• Stress and sleep: LifeSpa services and recovery amenities such as saunas, steam rooms and cold plunges help members rest and recover. In the issue: Stress-reducing nutrition strategies and a free downloadable guide to the seven types of rest at ELmag.com/rest.
• Nature: Outdoor pools, training spaces and more than 30 iconic athletic events, including the Life Time Miami Marathon and Unbound Gravel, get members outside. In the issue: Maker-Clark's case for time outdoors and in natural environments as everyday "medicines" for vitality.

Martin also will speak at HLTH USA 2026, a leading healthcare innovation event taking place Nov. 15–18 at The Venetian Expo in Las Vegas. She will moderate a Nov. 16 panel, "The Case for Musclespan in Women's Health." The appearance reflects the credibility Life Time, Experience Life and Martin have built at the intersection of health, media and community, including Martin's recognition as FOLIO: Eddie and Ozzie Awards Editor of the Year (2023) and the Life Time Talks podcast's FOLIO: Eddie award for Lifestyle and Health (2023 and 2025).

The November/December issue of Experience Life is available on newsstands now and online at ExperienceLife.com. Maker-Clark's conversation with Martin is also available on the Life Time Talks podcast at ELmag.com/lttalks. Content is also accessible through the complimentary Life Time app.

For more information about Life Time, visit LifeTime.life, explore the Life Time Newsroom, follow LinkedIn, Facebook and Instagram, or download the complimentary Life Time app.

SOURCE Life Time, Inc.